Simple strategies to keep eating safe, effortless, and full of pleasure.

Eating should be one of life’s greatest joys—not a source of worry. In this enlightening and easy-to-follow presentation, Speech-Language Pathologist Melissa Grassia Chisholm, MS, CCC-SLP, reveals how swallowing changes as we age and how to recognize the early warning signs of trouble. You’ll learn practical tips to strengthen and protect your swallow, improve comfort at mealtime, and prevent complications like coughing, choking, or aspiration. Through humor, science, and real-world examples, Melissa empowers you to continue savoring every bite—safely and confidently.

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